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Let’s Talk About Love!

Thump Thump Thump

Let’s talk about love, baby. Let’s talk about our anahata, our fire, and our thump. For those of you about to google anahata, hold the phone I did it for you! Anahata is the sankrit name for the heart chakra. Wikipedia states, “pure,clean, stainless.” “The name of this chakra signifies the state of freshness that appears when we are able to become detached and to look at the different and apparently contradictory experiences of life with a state of openness.” This center is where we attract and radiate love. Tis the season to show our super-kinda-really important heart chakra some TLC.

I am going to shine light on some ways in which we each can nurture the sacred alter in our chest.

  • Louise Hay is the queen of affirming. She gave us this affirmation to help draw in that which our hearts yearns for, JOY. Say it with me now; “I bring joy back to the center of my heart. I express love to all.” Repeat this affirmation until you feel into it.
  • Forgive someone! Yeah…I know. Not easy. But in order to draw in more love, we need to let go of some pain and lighten-up. The course in miracle reminds us, “I am the light of the world. Forgiveness is my function as the light of the world. The light of the world brings peace to every mind through my forgiveness.” Let’s make it a point to be lighter and let go.

heart-chakra-spirit-health-forgiveness-love-stephen-canning-caroline-myss-defy-gravity

  • Caroline Myss tells us the shadow side of Lover manifests as, “exaggerated or obsessive passion that has a destructive effect on our physical or mental health and self-esteem.” Don’t be in denial. We all do it! In order to shift we must first become aware. The first person you thought of is the one who may continuously remind you to practice this step. This shadow reminds us to tend to ourselves. When we nurture our inner nature we are reminded of who we are, what we love, and what makes us heart happy.

Side note: Most of the time getting back to the basics is just enough to lift our spirits. The basics I am referring to are water, nutritious meals, exercise, and sleep.

A heart happy you, makes this world a better place. Open up, radiate, and attract the joy that is all around you. Make this valentines day special for yourself. If you want chocolate and flowers, go buy it for yourself and share some with others. Don’t wait for someone else to love you. You’ve got love in you, thumping in your chest to remind you 😉

Written by: Karleigh Rose Goggins. Indigo Dragon’s licensed massage therapist and energy enthusiast www.soulembodiwork.com

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Happy Chinese New Year of the Fire Rooster​!​

In order to make the most of this year simply be the Rooster! The rooster is the ” Dawn Awakener”. This is your year to be loud – let your voice be heard, be proud, be bright and be bold. Wake up early, dress in your brightest clothes, fun hair, fun jewelry, and start your day with a “Cockadoodledooooooooo”! Overall 2017 is going to be colorful and action oriented…A year to insight creativity, humor, honesty, and punctuality. But beware the complementary extremes of disorder, aggressiveness, impulsiveness, turbulence, and dominance.

As Chinese medicine practitioners who practice acupuncture, we are always looking for complementary ways for our clients to bring peace, calm and happiness to their lives, so we reached out to our favorite Feng Shui Master, Lisa Mckay (www.lisamckayfengshui.com) to discover some actions we can do immediately to allow the wind and water in our lives to flow most easily as we bring in the New Year.

  • Remove clutter from your spaces! The stagnant & heavy energy of clutter will interfere with the successful energies of 2017 impacting your opportunities including financial wealth.
  • Remove or repair everything that is not working in your home, office, business & car as these broken items are symbolic of how life is working (or not working).
  • Clean your home’s front entrance including landscaping, doors, windows, lights & welcome mat. A poorly kept or sterile entrance doesn’t attract the vibrant chi & provides the message we are indifferent to or struggling with life.
  • Complete all 2016 actions you identified as important. Having unfinished actions from 2016 that are still applicable to your life will influence what does or does not unfold for you in 2017.

To me the Fire Rooster inspires some real action!! We are going to be active in business this year but only truly successful if we can stay clear and bright!! I interpret this to mean going to bed with the sun and rising with the sun so that our energy will be stable, our minds sharp, and our bodies healthy. Also allowing time for organization and structure throughout every aspect. However don’t forget to let your hair down, hold your head high and wear your favorite brightest clothes and bling 😉 Cockadoodledoooooooo!!!

 

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