Deep Tissue & MyoFascial Release Class

Join us for Deep Tissue & MyoFascial Release Class, a transformative deep tissue class led by Human Bio-Mechanics Specialist, Parker Cracroft. This class is designed to release deeply held tension, improve structural alignment, and restore ease of movement through guided fascia-focused work.

With Parker’s expert guidance, you'll experience a powerful reset in your body—targeting chronic tightness and unlocking greater freedom in your posture, breath, and mobility.

Why you'll love it:

• Deep tissue release without pain
• Fascial stretching and mobility work
• Personalized support from a biomechanics expert
• Set outdoors on our serene, open-air deck

Whether you're recovering from injury, training hard, or simply seeking more ease in your body—this class meets you where you are and helps you move forward.

Bring a mat, water, and your breath. Your fascia will thank you.

Saturdays at 8am