Emotional Freedom Technique
Emotional Freedom Technique | EFT
Emotional Freedom Technique (EFT), also known as Tapping, is a powerful mind-body healing technique that helps release emotional blockages, reduce stress, and promote emotional balance. By tapping on specific acupressure points while focusing on emotional triggers or limiting beliefs, EFT helps rewire the body’s energetic system, allowing for emotional healing and transformation. Some of the benefits of EFT include:
- Relief from anxiety, stress, and trauma
- Release of limiting beliefs and negative emotions
- Increased emotional clarity and well-being
- Enhanced resilience and ability to cope with challenges
- Improved physical health through the reduction of emotional stress
EFT is a gentle yet transformative approach to emotional wellness, empowering you to tap into your own healing potential.
EFT & Self Discovery
Initial Intake | 90 Min: $170
EFT & Self Discovery
Return Session | 60 Min I$130
EFT & Self Discovery
Return Session | 90 Min $170
EFT Targeted Session
45-60 Min $130
Frequently asked questions
What does emotional wellness support look like here?
Our emotional wellness sessions help with stress, overwhelm and life transitions. They take place in a quiet space at our Leucadia center and focus on helping you feel balanced and supported.
Who are emotional wellness sessions for?
Emotional wellness sessions are for anyone feeling overwhelmed, disconnected from their body or in need of support through a change.
Can I combine emotional wellness sessions with bodywork?
Yes. Because we offer body-based and mind-based care together, many clients pair emotional wellness sessions with massage, acupuncture or Reiki.
How much do emotional wellness sessions cost?
An EFT & Self Discovery intake session is $170 for 90 minutes. See the full price list above for return sessions. A free 15-minute phone consultation is available first.