This light-touch therapy focuses on the craniosacral and fascial systems of the body. By unwinding tension patterns, function and balance is re-established on a physical, mental, emotional and spiritual level. You will feel these releases during your session and will relax deeply in ways you may never have before.
Craniosacral therapy (CST) intimately works within the connective tissue, which essentially connects all aspects of the body together and is integral for nervous system vitality. CST focuses primarily in the regions of your cranium and sacrum, which serve as integral points for brain and spinal integration.
Restoring balance to the nervous system allows for neurological, physiological, and anatomical changes to occur. This translates into healing for a range of ailments, from physical injuries to mental-emotional imbalances.